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01-05-2014, 09:39 AM
Replies: 70
Views: 7,365
Posted By libby116

Week 2 Day 3 GOALS 1. Stay within...

Week 2
Day 3

GOALS
1. Stay within calorie limit under 1200 Y Y Y
2. Eat 4 servings fruits and vegges Y Y Y
3. Drink 6 glasses of water Y N Y
4. Lose 1 pound Y
5. Post daily and weigh...
01-05-2014, 07:30 AM
Replies: 70
Views: 7,365
Posted By libby116

Where is every body? There are only 4 of us...

Where is every body? There are only 4 of us weighing in on Friday. Come and join the fun and make it a great year to lose weight and get healthy.
01-04-2014, 11:52 AM
Replies: 70
Views: 7,365
Posted By libby116

Week 2 Day 2 GOALS 1. Stay within...

Week 2
Day 2

GOALS
1. Stay within calorie limit under 1200 Y Y
2. Eat 4 servings fruits and vegges Y Y
3. Drink 6 glasses of water Y N
4. Lose 1 pound Y
5. Post daily and weigh in on...
01-04-2014, 01:06 AM
Replies: 70
Views: 7,365
Posted By libby116

Good job Mern. I am glad that you posted what...

Good job Mern. I am glad that you posted what you eat. Half the time I don't know what to eat especially between meals. Last night I made a caserol
with ground beef, onion, mushrooms, celery,...
01-03-2014, 02:32 PM
Replies: 70
Views: 7,365
Posted By libby116

I didn't get a second work out tonight. I played...

I didn't get a second work out tonight. I played a game of scrabble with my husband instead. My brain needs exercise too. It was another good day.
01-03-2014, 09:54 AM
Replies: 70
Views: 7,365
Posted By libby116

Week 2 Day 1 GOALS 1. Stay within...

Week 2
Day 1

GOALS
1. Stay within calorie limit under 1200 Y
2. Eat 4 servings fruits and vegges Y
3. Drink 6 glasses of water Y
4. Lose 1 pound Y
5. Post daily and weigh in on Friday...
01-03-2014, 04:55 AM
Replies: 70
Views: 7,365
Posted By libby116

Week 2 Day 1 GOALS 1. Stay within...

Week 2
Day 1

GOALS
1. Stay within calorie limit under 1200
2. Eat 4 servings fruits and vegges
3. Drink 6 glasses of water
4. Lose 1 pound
5. Post daily and weigh in on Friday no...
01-02-2014, 03:38 PM
Replies: 70
Views: 7,365
Posted By libby116

Debbie: I am so excited about the DVD's. I...

Debbie: I am so excited about the DVD's. I tried 3 of them tonight and they are going to give me a good work out. I started with the total body toner and worked till my arms were tired. Then I...
01-02-2014, 11:03 AM
Replies: 70
Views: 7,365
Posted By libby116

Hi Mern. Did you get a new scale? I have to...

Hi Mern. Did you get a new scale? I have to step on mine 3 times to know if it's working LOL.
I haven't made much progress since September so Now it's time to get my butt in gear and use the...
01-02-2014, 10:02 AM
Replies: 70
Views: 7,365
Posted By libby116

Today went well. GOALS 1. Stay within...

Today went well.

GOALS
1. Stay within calorie limits under 1100 W-Y T-Y
2. Eat 4 servings fruits and vegges W-Y T-Y
3. Drink 6 glasses of water W-Y T-Y
4. Lose 1 pound
5. Post...
01-02-2014, 09:53 AM
Replies: 70
Views: 7,365
Posted By libby116

Hi every one. It is so nice to have new and...

Hi every one. It is so nice to have new and returning people on the board.
We can all encourage each other. Tomorrow is weigh day and I hope to see the scale moving down again now that I am back...
01-01-2014, 10:52 AM
Replies: 70
Views: 7,365
Posted By libby116

It's been a productive day but I still have a lot...

It's been a productive day but I still have a lot to do. I walked into the sewing room and didn't know where to start with the clean up. I am going to plan out what I want to accomplish before I...
01-01-2014, 03:36 AM
Replies: 70
Views: 7,365
Posted By libby116

Happy New Year every body. GOALS 1. Stay...

Happy New Year every body.

GOALS
1. Stay within calorie limit under 1100
2. Eat 4 servings fruits and vegges
3. Drink 6 glasses of water
4. Lose 1 pound
5. Post daily and weigh in on...
Showing results 1 to 13 of 13


 

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