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10-27-2013, 08:59 AM
Replies: 33
Views: 4,178
Posted By libby116

Goals for the week Drink 6 glasses of water: 2C...

Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T, 1C 3T, 2C-3T, F-2C-3T, No, Yes
Eat mostly fruits and vegetables: Yes, Yes, Yes, Yes, Yes
Under 1100 cal. per day: Yes, Yes, Yes, Yes,...
10-25-2013, 10:30 AM
Replies: 33
Views: 4,178
Posted By libby116

Goals for the week Drink 6 glasses of water: 2C...

Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T, 1C 3T, 2C-3T, F-2C-3T
Eat mostly fruits and vegetables: Yes, Yes, Yes, Yes, Yes
Under 1100 cal. per day: Yes, Yes, Yes, Yes, Yes...
10-24-2013, 10:37 PM
Replies: 33
Views: 4,178
Posted By libby116

I am down 1 pound this week. The most I can hope...

I am down 1 pound this week. The most I can hope for is another half a pound by Monday. This is the lowest that my weight has been this year and I just want it to keep coming off. The plan for...
10-24-2013, 01:28 PM
Replies: 33
Views: 4,178
Posted By libby116

Goals for the week Drink 6 glasses of water: 2C...

Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T, 1C 3T, 2C-3T
Eat mostly fruits and vegetables: Yes, Yes, Yes, Yes
Under 1100 cal. per day: Yes, Yes, Yes, Yes
exercise 20 min 5X: M-30...
10-24-2013, 04:04 AM
Replies: 33
Views: 4,178
Posted By libby116

This morning I woke up to see snow on the ground...

This morning I woke up to see snow on the ground for the first time this fall.
I am determined not to gain weight over the winter as I have done in the past.
The dreadmill was calling me so I...
10-24-2013, 01:09 AM
Replies: 33
Views: 4,178
Posted By libby116

My weight is coming down slowly and I am now at...

My weight is coming down slowly and I am now at the same weight I was at on September 9th before things went bad. I was under a lot of stress before my surgerys and I don't deal well with stress. ...
10-23-2013, 11:25 AM
Replies: 33
Views: 4,178
Posted By libby116

Goals for the week Drink 6 glasses of water: 2C...

Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T, 1C 3T
Eat mostly fruits and vegetables: Yes, Yes, Yes
Under 1100 cal. per day: Yes, Yes, Yes
exercise 20 min 5X: M-30 T-10 W-30
Quilt...
10-23-2013, 08:50 AM
Replies: 33
Views: 4,178
Posted By libby116

It's a good thing that we don't all have bad days...

It's a good thing that we don't all have bad days at the same time.
Thanks Jenn. It's reassuring to know that I am not the only one going through this. I did get some exercise in to compensate...
10-23-2013, 06:31 AM
Replies: 33
Views: 4,178
Posted By libby116

I messed up today. It's 2:30 and if I don't eat...

I messed up today. It's 2:30 and if I don't eat another thing I might be OK.
The scale is not moving like it did last week and I was getting discouraged so what did I do but eat junk. I am going...
10-22-2013, 11:38 AM
Replies: 33
Views: 4,178
Posted By libby116

Goals for the week Drink 6 glasses of water: 2C...

Goals for the week
Drink 6 glasses of water: 2C 4T, 1C 5T
Eat mostly fruits and vegetables: Yes, Yes
Under 1100 cal. per day: Yes, Yes
exercise 20 min 5X: M-30 T-10
Quilt an hour 3X: Yes, Yes...
10-22-2013, 09:13 AM
Replies: 33
Views: 4,178
Posted By libby116

I went for a short walk outside and nearly froze....

I went for a short walk outside and nearly froze. The temperature has dropped a lot in the last few days. I am having a problem with drinking my water but I am drinking more tea and coffee instead....
10-22-2013, 01:57 AM
Replies: 33
Views: 4,178
Posted By libby116

Good morning. I had a good day yesterday and I...

Good morning. I had a good day yesterday and I will do my best to keep to my diet and exercise. Have a good day all.
Hope, you can do it.
Jenn, all the best to your Mom and to you too.
10-21-2013, 02:17 PM
Replies: 33
Views: 4,178
Posted By libby116

They must have gone into hibernation. HA HA

They must have gone into hibernation. HA HA
10-21-2013, 10:25 AM
Replies: 33
Views: 4,178
Posted By libby116

Weight today 169.5 Goals for the week Drink 6...

Weight today 169.5
Goals for the week
Drink 6 glasses of water: No but the day isn't over yet
Eat mostly fruits and vegetables: Yes
Under 1100 cal. per day: Yes
exercise 20 min 5X: M-30
Quilt...
10-21-2013, 03:05 AM
Replies: 33
Views: 4,178
Posted By libby116

Hope: Thanks for starting us off. Weight today...

Hope: Thanks for starting us off.
Weight today 169.5
Goals for the week
Drink 6 glasses of water:
Eat mostly fruits and vegetables:
Under 1100 cal. per day:
exercise 20 min 5X: M-30
Quilt an...
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