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07-08-2013, 06:56 AM
Replies: 10
Views: 4,069
Posted By Kwest85blue

Smile A few tips....

Add 1/2 grapefruit here and there, and raspberries. Also, I would encourage 6 oz Organic Greek Plain Fat Free Yogurt w/ 1 Tablespoon cold milled flax. Also, try to season your foods with cayenne...
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