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Forum: Exercise
11-30-2010, 08:38 AM
Replies: 26
Views: 7,642
Posted By 01gt4.6

well it looks like you've put in a lot of effort,...

well it looks like you've put in a lot of effort, for sure. I just think if you cut back, you'll see better results. You may also look at HIIT (High Intensity Interval Training" on a recumbent bike...
Forum: Exercise
11-30-2010, 07:55 AM
Replies: 26
Views: 7,642
Posted By 01gt4.6

IMO your routine is no good. It sounds like you...

IMO your routine is no good. It sounds like you are overtraining! Sometime less really is more. Even if it was a good routine, it's only been 2 weeks. Give it a little time. If you are bent on going...
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