Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: frenchhen3
Showing results 1 to 8 of 8
Search took 0.00 seconds.
11-11-2012, 02:12 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

Jenn- thanks for posting your photo! That color...

Jenn- thanks for posting your photo! That color is perfect for you!

Cassie- the little roasts have dark meat too! The dark meat is laid across the underside of the breast and then tied...
11-10-2012, 01:11 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

Cassie- I am totally on your page when it comes...

Cassie- I am totally on your page when it comes to lunch meat! I buy chicken breasts when they are on sale for 1.99 a pound and then portion them out to 3 ounce pieces, butterfly them and pound them...
11-09-2012, 11:55 PM
Replies: 130
Views: 15,193
Posted By frenchhen3

Ama- let me hunt down my bread recipe for you. ...

Ama- let me hunt down my bread recipe for you. Its a good one for sandwiches.
Lisa- that 3 p.m. weigh in that i sometimes do, as well, is always an "OH MY" time. Usually I am much lighter than...
11-07-2012, 01:28 PM
Replies: 130
Views: 15,193
Posted By frenchhen3

Hope, You ask what I put in my Super Food Salad? ...

Hope, You ask what I put in my Super Food Salad?

I put about 3 HUGE handfuls of either Spinach, or Romaine or when I have it, homegrown lettuces in a bowl, then I top it with 1/2 ounce of Dried...
11-07-2012, 06:27 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

Be as kind to yourself as someone else would be...

Be as kind to yourself as someone else would be to you. We are SO HARD on ourselves when we aren't in good health/injured/sick. A little TLC from YOU will go a long way. It might even help in...
11-07-2012, 06:23 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

1. Ingest 64 oz water minimum.M,W 2. Log...

1. Ingest 64 oz water minimum.M,W
2. Log food.M,W
3. Slow down and be mindful when eating.M!T
4. Walk dogs M-T-W-Th- (then walk dog F, S, Sun) (one dog is going duck hunting f-sun)M!T,

Went out...
11-06-2012, 01:58 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

1. Ingest 64 oz water minimum.M 2. Log food.M ...

1. Ingest 64 oz water minimum.M
2. Log food.M
3. Slow down and be mindful when eating.M!
4. Walk dogs M-T-W-Th- (then walk dog F, S, Sun) (one dog is going duck hunting f-sun)M!

Being mindful...
11-05-2012, 01:30 AM
Replies: 130
Views: 15,193
Posted By frenchhen3

I'm in too! I had an okay weekend food wise. I...

I'm in too! I had an okay weekend food wise. I did a little damage at dinner last night, and I was less than stellar on my water consumption. With that in mind here goes:

1. Ingest 64 oz water...
Showing results 1 to 8 of 8


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.