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Search: Posts Made By: avelina
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08-20-2010, 07:09 AM
Replies: 490
Views: 61,761
Posted By avelina

Friday's my weigh-day, and I'm down just over 2...

Friday's my weigh-day, and I'm down just over 2 pounds! YAY! I've been working hard this week to stay within my calorie range, plus I started my running plan again. I'm feeling great! Let's hope I...
08-15-2010, 06:03 AM
Replies: 490
Views: 61,761
Posted By avelina

So far I'm on track. I'm working this weekend so...

So far I'm on track. I'm working this weekend so it's easy for me to stay focused while I'm working. I'm trying to stay on track for the next couple of weeks since I'm moving at the end of the month...
08-13-2010, 06:25 AM
Replies: 490
Views: 61,761
Posted By avelina

Tracey, I'm in the same boat as you. I haven't...

Tracey, I'm in the same boat as you. I haven't been following my plan the past few weeks and as a result, I'm 2 pounds heavier than I was two weeks ago. Stress certainly played a part in my...
06-01-2010, 02:32 AM
Replies: 490
Views: 61,761
Posted By avelina

Reply to fletch

Thanks for the encouragement. It's amazing how down on ourselves we can get, isn't it? We tend to remember our struggles more than we remember our successes. I'm going to try to forget the weekend...
05-31-2010, 04:10 AM
Replies: 490
Views: 61,761
Posted By avelina

Well, my weekend sucked. I ate without logging...

Well, my weekend sucked. I ate without logging most of it, and completely overate. My official weigh-in isn't until Friday but I weighed myself this morning and I'm up 3 pounds. Boo! Now I have to...
05-27-2010, 04:12 AM
Replies: 490
Views: 61,761
Posted By avelina

I was in the same boat last week ladies. Don't...

I was in the same boat last week ladies. Don't let one poor week get you so down you don't feel motivated to continue this week. These are lifetime changes and we're going to fail once in a while....
05-22-2010, 07:19 PM
Replies: 490
Views: 61,761
Posted By avelina

Yes we will! This weekend is going better...

Yes we will! This weekend is going better already, but weekends really are hard aren't they? I wish I just didn't want to eat unhealthy food like pizza and cookies (tonights culprits) but I do....
05-21-2010, 03:38 AM
Replies: 490
Views: 61,761
Posted By avelina

I weigh the same this week as I did last week. No...

I weigh the same this week as I did last week. No loss, no gain. I know the reasons why-one: overate on the weekend. Two: I have my period and I've been known to gain slightly at this time. Oh well,...
04-30-2010, 06:16 AM
Replies: 490
Views: 61,761
Posted By avelina

Quinoa is very easy to cook - as easy as rice,...

Quinoa is very easy to cook - as easy as rice, actually I find rice harder to get just perfect some days. There are plenty of recipes out there for it too. Go to allrecipes.com and you should find...
04-23-2010, 04:22 AM
Replies: 490
Views: 61,761
Posted By avelina

I gained 1 pound this week :( Not unexpected...

I gained 1 pound this week :(
Not unexpected after my three days of not counting what I ate and not making smart choices. I'm trying not to be too hard on myself, I know this is a life-long journey,...
04-16-2010, 04:12 AM
Replies: 490
Views: 61,761
Posted By avelina

Weekly check-in

Okay, week 1 and I'm down 3.2 lbs. Starting weight was 185.2 and this morning was 182! Must have been some water weight in there being the first week. My goal is to lose around 1 lb per week. I'm...
04-14-2010, 05:51 AM
Replies: 490
Views: 61,761
Posted By avelina

So far, so good...it's three times a week and...

So far, so good...it's three times a week and I've completed one day. Day two is tomorrow, and I've taken to walking 30 minutes on my lunch break every day as well now that the weather is nice.
04-13-2010, 07:10 AM
Replies: 490
Views: 61,761
Posted By avelina

Smile Weigh in question

Will this group be weighing in here on this thread or will another one be started? Are the weigh ins on Fridays?
I'm having a good week with the exception of one day, which I did NOT let ruin the...
04-09-2010, 04:13 AM
Replies: 490
Views: 61,761
Posted By avelina

I definitely relate to the laziness in recording...

I definitely relate to the laziness in recording all my eating, and if I don't record it, I seem to go nuts. When I get close to my goal, I start sabotaging myself, eating whatever I want and...
04-08-2010, 10:10 AM
Replies: 490
Views: 61,761
Posted By avelina

Just starting (again)

Hi there! I'd love to join this group. I'm 34 years old and 185.2 pounds. My goal weight is 155 and I'd like to reach it by the end of this year. It's a slow weight loss but that's okay with me. I...
Showing results 1 to 15 of 15


 

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