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Forum: Exercise
04-11-2013, 07:35 AM
Replies: 2
Views: 1,679
Posted By carolynnq

Swimming is really good exercise in terms of...

Swimming is really good exercise in terms of toning your body all over - and it doesn't put stress on the joints. At my weight, I'd burn 475-700 calories an hour swimming. I like to do the breast...
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