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Search: Posts Made By: carolynnq
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03-02-2013, 01:42 AM
Replies: 97
Views: 11,159
Posted By carolynnq

Welcome, hardystella. Good goals! robingen...

Welcome, hardystella. Good goals!

robingen - Have fun snowshoeing!

Goals -
No sugar, no white flour N,Y,Y,N,N
Calories 1200-1500 Y, Y,Y,Y, N
An hour a day movement (yard work, walking, etc)...
02-28-2013, 12:49 PM
Replies: 97
Views: 11,159
Posted By carolynnq

Donna - you're right about that! I've gotten to...

Donna - you're right about that! I've gotten to Stage 3 on a couple of things and then ???? I was just thinking about this earlier. I feel so much better when I'm active. So why do I ever let myself...
02-28-2013, 09:22 AM
Replies: 97
Views: 11,159
Posted By carolynnq

Good for you! Sounds like fun. My husband...

Good for you! Sounds like fun.

My husband bought a bag of BBQ potato chips. I put some on his plate at lunch. I carefully measured out a half-ounce for my plate - ate them, then kept going back...
02-28-2013, 06:09 AM
Replies: 97
Views: 11,159
Posted By carolynnq

LOL! Way to go! Seriously, it will be so much...

LOL! Way to go! Seriously, it will be so much easier for you if you and your husband are both eating the same way.

Mike, continued prayers for your friend.

whyme, I wouldn't say you fell off...
02-27-2013, 04:36 AM
Replies: 97
Views: 11,159
Posted By carolynnq

Hi all! Jezzie - good for you for getting...

Hi all!

Jezzie - good for you for getting back on track today. The past can't be changed. Just forge on and move ahead as you've done.

Hope - amazing what we can get done when the internet's...
02-25-2013, 05:54 AM
Replies: 97
Views: 11,159
Posted By carolynnq

robingen - 5 months! But glad your husband was...

robingen - 5 months! But glad your husband was able to come home so soon and that he can manage on crutches already.

Good advice about eating something nutritious and filling before you go out to...
02-25-2013, 05:20 AM
Replies: 97
Views: 11,159
Posted By carolynnq

Edited to add: Mike - praying that your friend...

Edited to add: Mike - praying that your friend will have a full recovery.

Jenn - oh, I see, you were asking what to eat when you go out to eat. I'd have maybe a western omelet (or other type of...
02-25-2013, 03:42 AM
Replies: 97
Views: 11,159
Posted By carolynnq

Goals - No sugar, no white flour Calories...

Goals -
No sugar, no white flour
Calories 1200-1500
An hour a day movement (yard work, walking, etc)

Jenn - how about a strata, green salad, and fruit salad for brunch? You can make the strata...
Showing results 1 to 8 of 8


 

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