Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: carolynnq
Showing results 1 to 3 of 3
Search took 0.00 seconds.
Forum: Newcomers
02-26-2013, 02:42 PM
Replies: 5
Views: 1,169
Posted By carolynnq

I'll have to google the Idiot Proof Diet. The...

I'll have to google the Idiot Proof Diet. The South Beach Diet isn't against fat - in fact, with the SBD it's recommended to eat fat with carbohydrates because fats slow the conversion into sugars...
Forum: Newcomers
02-25-2013, 11:15 AM
Replies: 5
Views: 1,169
Posted By carolynnq

If you're on a low carb/low fat diet, you're...

If you're on a low carb/low fat diet, you're probably pretty much on the South Beach Diet. Basically, on the SBD, for the 1st 2 weeks, you eat only meats, dairy, and low-glycemic vegetables. The idea...
Forum: Newcomers
02-25-2013, 03:35 AM
Replies: 5
Views: 1,169
Posted By carolynnq

Welcome, Gilli. If you're on a low-carb diet,...

Welcome, Gilli. If you're on a low-carb diet, losing weight should follow. Once you start tracking your food and exercise, you'll see if you're eating more or less calories than you're burning each...
Showing results 1 to 3 of 3


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.