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03-17-2010, 08:02 AM
Replies: 17
Views: 4,333
Posted By rykertest

I lift weights 3 days a week, then on one off day...

I lift weights 3 days a week, then on one off day I do hill sprints, the on another I do sled training and sometimes I will replace one of those and use my rowing machine. If I could control my carb...
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