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Forum: Exercise
01-13-2013, 03:56 AM
Replies: 13
Views: 3,944
Posted By TerryMarshall

Take a hot bath and you'll feel fine afterwards....

Take a hot bath and you'll feel fine afterwards. Also if any areas are extremely sore then alternate hot/cold for a bit...like apply heat to the area for 5 minutes then cold/ice for 5 minutes and...
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