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Forum: Exercise
03-12-2013, 06:55 AM
Replies: 6
Views: 12,436
Posted By whyme7

From my research, I would say that you should do...

From my research, I would say that you should do walking/running/aerobic every day (or most days) to burn fat and also add in some other type of workout 3 days a week to tone.

I do a 20 minute...
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