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Forum: Newcomers
02-09-2015, 06:53 AM
Replies: 3
Views: 727
Posted By lildebbieg

Welcome! Good on you exercising 6 days a week! ...

Welcome! Good on you exercising 6 days a week! If you aren't seeing results, it could be your calories in are higher or equal to your calories out. You need to be in a deficit to lose weight...but...
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