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Search: Posts Made By: lildebbieg
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05-17-2014, 02:50 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

Hi all :) I was finally able to get in a workout...

Hi all :) I was finally able to get in a workout today. I hurt my shoulder over a week ago and have been nursing it ever since.

Mary - "The only time I don't weight daily is when I have given...
05-16-2014, 03:18 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

Bea - Thanks for the post and pep talk on...

Bea - Thanks for the post and pep talk on changing our dialogue. Words have power! This is just what I needed to read today, so thank you :)
05-14-2014, 10:20 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

Struggling...clawing...trying to get back up that...

Struggling...clawing...trying to get back up that mountain...still slipping! I know...I'm such a drama queen! :p Seriously though, still trying to keep motivated and get back on track...AGAIN!...
05-13-2014, 12:42 PM
Replies: 70
Views: 7,166
Posted By lildebbieg

I'm already off the beach...heck I'm not even on...

I'm already off the beach...heck I'm not even on the shore!! :rolleyes: Now I remember why this is so hard...I'm not a huge meat eater and without meat, you get pretty hungry on this diet or you...
05-13-2014, 02:54 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

For those of you who watch their carb intake, how...

For those of you who watch their carb intake, how many net carbs do you aim for on a daily basis? I think Mern has said she tries to keep hers around 50 G...does that sound right?


Hope -...
05-12-2014, 11:05 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

I'm back to report on my day! My goals for...

I'm back to report on my day!

My goals for this week:
1. Stay on the beach and log food - check
2. Exercise Tues-Sun (definitely no exercise today with my shoulder!)
3. Drink a minimum 72 oz....
05-12-2014, 04:52 AM
Replies: 70
Views: 7,166
Posted By lildebbieg

Hi all! :) I started South Beach diet today and...

Hi all! :) I started South Beach diet today and I'm hoping to get the same good results the last time I did the 2 weeks of phase 1. Phase 2 and on is pretty much how I normally eat...but now and...
Showing results 1 to 7 of 7


 

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