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Search: Posts Made By: lildebbieg
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03-02-2014, 05:48 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Jedi!!! Awesome job pushing past your discomfort...

Jedi!!! Awesome job pushing past your discomfort and facing it head on!!! Now that you went to the gym once on your own, it will be that much easier next time. Not only that, but that shows how...
03-02-2014, 04:36 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi all! Checking in with Day 35 of Chasing the...

Hi all! Checking in with Day 35 of Chasing the Sun which is 40 minute cardio circuit. I'm sooooo relieved that my hip felt better so quickly! I'm surprised because n Thursday it really hurt to...
03-01-2014, 01:03 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi fitday buddies! Went to bed last night at...

Hi fitday buddies! Went to bed last night at 8:45 (yes on a Friday night ;) ) and slept until 7 this morning. I woke up refreshed and my hip is feeling much better! I'm (gently) getting back in...
02-28-2014, 05:47 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi all :) Feeling much better today, but still...

Hi all :) Feeling much better today, but still laying low. I'll try a light workout tomorrow and see how that feels. Up on the scale this week...not happy about that...but won't let it stop my...
02-27-2014, 03:29 PM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi all! I've stretched, I've iced, I've applied...

Hi all! I've stretched, I've iced, I've applied heat and ice...and I feel a bit better! I'm planning to take a rest day again tomorrow but I'm hoping I'll be back in the game on Saturday! I don't...
02-26-2014, 10:30 PM
Replies: 65
Views: 6,742
Posted By lildebbieg

Good morning all. Well I definitely hurt my...

Good morning all. Well I definitely hurt my hip/hip flexor :( Looks like there will be no exercise for me for a few days. This concerns me since I feel it's the exercise that helps me lose weight...
02-26-2014, 12:48 PM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi all! My workout today was supposed to be a 40...

Hi all! My workout today was supposed to be a 40 minute cardio interval workout, but I was so pressed for time that I cut the intervals in half and decided to go full out to make the most of my 20...
02-25-2014, 12:39 PM
Replies: 65
Views: 6,742
Posted By lildebbieg

Mern - So glad you've already put Kalyn's website...

Mern - So glad you've already put Kalyn's website to good use! First time I tried ground almond meal was with one of her chicken recipes....I think it was homemade chicken nuggets. So yummy and...
02-25-2014, 03:57 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Great question! I've seen the plain protein...

Great question! I've seen the plain protein powder at Bulk Barn, but I've never tried it or read the ingredients. We don't have a Sprouts here either so I can't speak on their product. You could...
02-25-2014, 12:23 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

This morning I remembered reading this post from...

This morning I remembered reading this post from Mary last week that I meant to respond to but didn't. I love your suggestion Mary and couldn't agree more! The scale certainly doesn't tell the...
02-24-2014, 12:45 PM
Replies: 65
Views: 6,742
Posted By lildebbieg

If anyone is looking for a good protein to try, I...

If anyone is looking for a good protein to try, I love Whey Gourmet Naturelle. No artificial sweeteners added or other funky ingredients ;)
02-24-2014, 05:50 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Hi all - Checking back in with day 29 of Chasing...

Hi all - Checking back in with day 29 of Chasing the Sun which was 40 minutes cardio/abs intervals. I'm planning some extra cardio this evening in order to try my best to get closer to my February...
02-24-2014, 02:24 AM
Replies: 65
Views: 6,742
Posted By lildebbieg

Motivational Thread - February 24 - March 2

As requested by my fitday buddy, Libby! This quote is for you girl ;)

The difference between your body this week and next week is what you do for the next 7 days to achieve your goals. It's a...
Showing results 1 to 13 of 13


 

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