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03-30-2010, 05:34 PM
Replies: 6
Views: 2,149
Posted By jonr71

aerobiotic. My answer was about Basal...

aerobiotic.

My answer was about Basal Metabolic Rate (BMR) rather than BMI. As you can read via the link, clearly your type of body mass, lean vs fat will also affect your BMR. The standard...
03-30-2010, 04:22 AM
Replies: 6
Views: 2,149
Posted By jonr71

cpow1972 - welcome! Lean mass does help your...

cpow1972 - welcome!

Lean mass does help your metabolism to burn quicker (higher BMR) so you should be burning more calories per day than someone the same age, weight and height as you who has a...
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