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Forum: Exercise
01-26-2010, 01:30 AM
Replies: 13
Views: 4,669
Posted By Williams45

This is why most bodybuilders do a split. Arms...

This is why most bodybuilders do a split. Arms one day, chest the next, legs another. I have been lifting weights for 6 months now and I try to find ways to get sore because your body eventually...
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