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Forum: Exercise
08-11-2011, 10:54 AM
Replies: 9
Views: 2,829
Posted By rmdaly

My two cents. For me, when I do my usual...

My two cents.

For me, when I do my usual swim, bike, run, weights routine, I don't get sore, even when I change the intensity. However, when I do something new or something I haven't done for a...
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