Notices
Search: Posts Made By: rmdaly
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
03-28-2011, 08:06 AM
Replies: 8
Views: 4,129
Posted By rmdaly

Try Hal Higdon or Couch to 5K

I like the suggestion about lifting above. The books sound really interesting.

If you want to get back to running, I would first try getting back to a 30 minute run. How far can you go now and...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.