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Search: Posts Made By: almeeker
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Forum: Exercise
04-23-2011, 12:55 AM
Replies: 73
Views: 41,170
Posted By almeeker

I like the 30-Day Shred, but if you really want a...

I like the 30-Day Shred, but if you really want a workout that brings it to a whole new level, get a copy of Bob Harper's inside out method Cardio Rev Up. Now there's a workout to kick your butt.
Forum: Exercise
11-16-2010, 10:20 AM
Replies: 73
Views: 41,170
Posted By almeeker

Well, I can't start with you, but I could start...

Well, I can't start with you, but I could start again. Count me in.
Forum: Exercise
10-29-2010, 11:16 AM
Replies: 73
Views: 41,170
Posted By almeeker

I have 3 DD's that are all in soccer, swimming...

I have 3 DD's that are all in soccer, swimming and scouts. One way I've found to get time to work out is to stay at soccer practice and lap the field with my ankle weights on. Occasionally I get...
Forum: Exercise
04-30-2010, 01:30 PM
Replies: 73
Views: 41,170
Posted By almeeker

I don't know. Often I find that if I just rest,...

I don't know. Often I find that if I just rest, then it might take days and days to get over the pain. But if I get the muscles warmed up again the next day, grit teeth through the pain, it will be...
Forum: Exercise
04-27-2010, 12:11 PM
Replies: 73
Views: 41,170
Posted By almeeker

So after reading this thread a few days ago, I...

So after reading this thread a few days ago, I happened upon the DVD on sale for $8, and thought "Why not?". I need to mix it up anyway, this seemed like a cheap way to do it. So I put it in the...
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