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Search: Posts Made By: almeeker
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Forum: Food talk
03-19-2010, 06:40 AM
Replies: 13
Views: 3,999
Posted By almeeker

I did a internet search for "foods containing...

I did a internet search for "foods containing vitamin D" and got a pretty comprehensive list. What surprised me is that soy milk specifically Silk brand is fortified with vitamin D and showed up...
Forum: Food talk
03-16-2010, 12:37 PM
Replies: 13
Views: 3,999
Posted By almeeker

It's not listed on my favorite can of tuna, I...

It's not listed on my favorite can of tuna, I wonder why not? I eat tuna nearly every day for lunch, so maybe I'm getting plenty that isn't showing up on my nutrition chart.
Forum: Food talk
03-08-2010, 09:14 AM
Replies: 13
Views: 3,999
Posted By almeeker

I live in the frozen north, so not too much...

I live in the frozen north, so not too much chance of me getting out in shorts and t-shirt (without getting hypothermia that is) for at least another month. Although having said that it's almost...
Forum: Food talk
03-07-2010, 01:06 PM
Replies: 13
Views: 3,999
Posted By almeeker

How to get more vitamin D?

Every day I've been logging my foods on this site, and for the most part by the end of the day I've met all my nutritional requirements except for vitamin D. Besides dairy are there other foods that...
Showing results 1 to 4 of 4


 

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