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Search: Posts Made By: almeeker
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11-16-2011, 10:50 PM
Replies: 21
Views: 3,745
Posted By almeeker

Yes, you have to be careful with Greek yogurt, in...

Yes, you have to be careful with Greek yogurt, in it's plain state it's like sour cream, so many of the flavored varieties have a ton of sugar added to them. I buy either Oikos or Chobani, plain,...
11-11-2011, 07:03 AM
Replies: 21
Views: 3,745
Posted By almeeker

I agree that using substitutes is a great way to...

I agree that using substitutes is a great way to go. I've made baked "breaded" fish by dredging fillets in egg whites and then in bread crumbs and popping them in the oven for 10 minutes/side. ...
11-09-2011, 06:53 AM
Replies: 21
Views: 3,745
Posted By almeeker

I have this trouble more now than when I weighed...

I have this trouble more now than when I weighed 244.6. I don't know why it is either. It could be you've just lived at a deficit so long your body is screaming out for some junk. You can cave or...
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