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04-17-2011, 11:37 AM
Replies: 193
Views: 18,449
Posted By almeeker

Sunday Report Card Health & Fitness Goals: ...

Sunday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901, 2,355, 1,290, 2,442, 1,674, 2,083
2. Drink 96 oz of water. Y, Y, Y, Y, N, Y, Y
3....
04-17-2011, 11:34 AM
Replies: 193
Views: 18,449
Posted By almeeker

Behaze, I'm totally cracking up over your post. ...

Behaze, I'm totally cracking up over your post. You know I've been having a bingy day myself, but um, not nearly so bad as yours, at least it hasn't gotten that bad - yet. So your post is actually...
04-16-2011, 02:01 PM
Replies: 193
Views: 18,449
Posted By almeeker

Saturday Report Card Health & Fitness Goals:...

Saturday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901, 2,355, 1,290, 2,442, 1,674 over but I'll take it!
2. Drink 96 oz of water. Y, Y, Y, Y,...
04-16-2011, 03:53 AM
Replies: 193
Views: 18,449
Posted By almeeker

Friday Report Card Health & Fitness Goals: ...

Friday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901, 2,355, 1,290, 2,129 Went out to lunch with mom and then had waffles and nutella for dinner....
04-15-2011, 05:48 AM
Replies: 193
Views: 18,449
Posted By almeeker

I can't wait until you meet Bob... My mom...

I can't wait until you meet Bob...

My mom has that Richard Simmons video, it's pretty intense and for all the goofy-ness of Simmons, he's in great shape even still.
04-15-2011, 05:45 AM
Replies: 193
Views: 18,449
Posted By almeeker

OMG, she's 7! We haven't even hit PMS yet, let...

OMG, she's 7! We haven't even hit PMS yet, let alone the teenage years. She and I came to an agreement on the way to school, she's going to get up 15 minutes earlier and come downstairs for a...
04-15-2011, 02:18 AM
Replies: 193
Views: 18,449
Posted By almeeker

I'm coming on here for three reasons. ...

I'm coming on here for three reasons.

Number 1: I am having trouble with smile more, bitch less, in fact I am bloody well up to about 30-40 push-ups. Middle DD is a difficult morning person...
04-14-2011, 01:35 PM
Replies: 193
Views: 18,449
Posted By almeeker

Behaze, I've changed diapers on both boys and...

Behaze, I've changed diapers on both boys and girls, and I have to say the poopy scrotum is a might easier to get clean, so long as you move fast and get the job done before you get hosed by the...
04-14-2011, 01:17 PM
Replies: 193
Views: 18,449
Posted By almeeker

Thursday Report Card Health & Fitness Goals:...

Thursday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901, 2,355, 1,290
2. Drink 96 oz of water. Y, Y, Y, Y
3. Exercise 6 hours. 91 min, 26 min,...
04-14-2011, 12:58 PM
Replies: 193
Views: 18,449
Posted By almeeker

Oh, so when you described yourself as a "short...

Oh, so when you described yourself as a "short little dude", you actually meant leprechaun?
04-14-2011, 12:52 PM
Replies: 193
Views: 18,449
Posted By almeeker

Go ahead and laugh now sister. I think we should...

Go ahead and laugh now sister. I think we should pass the hat and buy Mern a copy, so we can all watch her log in with "completed 5 minutes of Bob, goal full hour of Bob". Every time I do that DVD...
04-14-2011, 12:46 PM
Replies: 193
Views: 18,449
Posted By almeeker

OMG I thought I was the only one that remembered...

OMG I thought I was the only one that remembered the Cindy Crawford video!!! Okay it begs the question, why why why would you intentionally make a workout video knowing full darn well that you...
04-14-2011, 06:51 AM
Replies: 193
Views: 18,449
Posted By almeeker

YES!! That's the one. Funny part is that I'm...

YES!! That's the one. Funny part is that I'm probably twice the age of all the hotties in the background, but I keep up as well as any of them. Of course Bob isn't standing behind me grabbing my...
04-14-2011, 06:40 AM
Replies: 193
Views: 18,449
Posted By almeeker

Um everything but the kitchen sink? Oh no wait...

Um everything but the kitchen sink? Oh no wait there is a sink down there... Technically it's not a "pantry" it's this one back corner of the basement, maybe 8' wide and 10'-12' long. On one side...
04-13-2011, 11:17 PM
Replies: 193
Views: 18,449
Posted By almeeker

You guys are all cracking me up this morning! I...

You guys are all cracking me up this morning! I couldn't log on yesterday, well I could but it was dragging slow and I didn't have time to wait 3 minutes between each log entry, so I just shut it...
04-13-2011, 10:24 PM
Replies: 193
Views: 18,449
Posted By almeeker

Tuesday Report Card Health & Fitness Goals: ...

Tuesday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901, 2,355
2. Drink 96 oz of water. Y, Y, Y
3. Exercise 6 hours. 91 min, 26 min, 102 min...
04-12-2011, 11:09 PM
Replies: 193
Views: 18,449
Posted By almeeker

Monday Report Card Health & Fitness Goals: ...

Monday Report Card

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,619, 1,901
2. Drink 96 oz of water. Y, Y
3. Exercise 6 hours. 91 min, 26 min, (total 1:57)
4....
04-12-2011, 02:15 PM
Replies: 193
Views: 18,449
Posted By almeeker

Behaze, sorry I was speaking American again. ...

Behaze, sorry I was speaking American again. Saltines are crackers, like Cassie said they are plain (dry), usually made with white or whole wheat flour, they are square (with little holes in them)...
04-12-2011, 02:07 PM
Replies: 193
Views: 18,449
Posted By almeeker

Girlfriend I am lovin' this positivity, hopefully...

Girlfriend I am lovin' this positivity, hopefully you are sending it out via cyber waves to the rest of us.
04-12-2011, 01:56 PM
Replies: 193
Views: 18,449
Posted By almeeker

OMG, all the stinking time. Do you know the ONLY...

OMG, all the stinking time. Do you know the ONLY time I don't feel like that is when I'm working out, that's "me" time.
04-12-2011, 05:21 AM
Replies: 193
Views: 18,449
Posted By almeeker

Behaze, I totally owe you an apology, I...

Behaze, I totally owe you an apology, I completely missed the "little person inside" reference. You see I hear a little voice in my head that says things like "let's get ice cream", "a lasagna would...
04-11-2011, 01:17 PM
Replies: 193
Views: 18,449
Posted By almeeker

Health & Fitness Goals: 1. Eat clean and...

Health & Fitness Goals:

1. Eat clean and kept calories 1,350-1,600. 1,588
2. Drink 96 oz of water. Y
3. Exercise 6 hours. 91 min (total 1:31)
4. Calorie deficit of 3,500 for the week. -875...
04-11-2011, 12:48 PM
Replies: 193
Views: 18,449
Posted By almeeker

Sorry, I was speakin' American. I usually follow...

Sorry, I was speakin' American. I usually follow deg with F. Yesterday people got sunburns, tomorrow those same folks will be wearing their long undies.

I'm glad so many are taking up the...
04-11-2011, 05:22 AM
Replies: 193
Views: 18,449
Posted By almeeker

Happy Monday everybody, I had a couple of rough...

Happy Monday everybody, I had a couple of rough days calorie-wise last week, the scale was not really my friend this morning, but I think a good strong cup of Smooth Move could help that out a bit. ...
Showing results 1 to 24 of 24


 

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