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11-06-2010, 01:29 AM
Replies: 77
Views: 7,704
Posted By almeeker

Report Card 1. Keep calories to 1,500 M-F,...

Report Card

1. Keep calories to 1,500 M-F, and 1,800 SS. 1,595, 2,296, 2,320, 2,448, 1,804 not great but better
2. Drink 96 oz water everyday. Yes, Yes, Yes, Yes, NO :eek: I was pretty close...
11-04-2010, 11:16 PM
Replies: 77
Views: 7,704
Posted By almeeker

Report Card 1. Keep calories to 1,500 M-F,...

Report Card

1. Keep calories to 1,500 M-F, and 1,800 SS. 1,595, 2,296, 2,320, 2,448 More crisp
2. Drink 96 oz water everyday. Yes, Yes, Yes, Yes
3. Exercise M-T-W-Th-S-S, 30 cardio, 15...
11-04-2010, 05:38 AM
Replies: 77
Views: 7,704
Posted By almeeker

Report Card 1. Keep calories to 1,500 M-F,...

Report Card

1. Keep calories to 1,500 M-F, and 1,800 SS. 1,595, 2,296, 2,320 two words "Cherry Crisp" nuff said.
2. Drink 96 oz water everyday. Yes, Yes, Yes
3. Exercise M-T-W-Th-S-S, 30...
11-03-2010, 12:15 PM
Replies: 77
Views: 7,704
Posted By almeeker

OMG, ROFLOL. Almost peed my pants reading that...

OMG, ROFLOL. Almost peed my pants reading that last post canary52. And no I don't think you're old, I completely burst out into "Suddenly Seymore..." the second I read "feed me". I can sing most...
11-03-2010, 04:35 AM
Replies: 77
Views: 7,704
Posted By almeeker

Report Card 1. Keep calories to 1,500 M-F,...

Report Card

1. Keep calories to 1,500 M-F, and 1,800 SS. 1,595, 2,296 YIKES!!!
2. Drink 96 oz water everyday. Yes, Yes
3. Exercise M-T-W-Th-S-S, 30 cardio, 15 shoulder, 15 stretching...
11-02-2010, 11:41 PM
Replies: 77
Views: 7,704
Posted By almeeker

On the brown shirt, I can't say for sure. A bit...

On the brown shirt, I can't say for sure. A bit fashion challenged here, so I usually go with the rule that if it would look festive and appropriate on an elementary school teacher at work during a...
11-02-2010, 04:17 AM
Replies: 77
Views: 7,704
Posted By almeeker

Okay, but only because you asked for it... Umm...

Okay, but only because you asked for it... Umm let's see. Today's challenge is to clean out one small junky/messy area in your life. Could be the junk drawer, your wallet/purse, sock drawer,...
11-01-2010, 12:48 PM
Replies: 77
Views: 7,704
Posted By almeeker

Report Card 1. Keep calories to 1,500 M-F,...

Report Card

1. Keep calories to 1,500 M-F, and 1,800 SS. 1,595
2. Drink 96 oz water everyday. Yes
3. Exercise M-T-W-Th-S-S, 30 cardio, 15 shoulder, 15 stretching minimum. Yes - 1/2 - Yes...
11-01-2010, 12:45 PM
Replies: 77
Views: 7,704
Posted By almeeker

LOL, maybe I should add that one to my list too!!!

LOL, maybe I should add that one to my list too!!!
11-01-2010, 02:11 AM
Replies: 77
Views: 7,704
Posted By almeeker

7-Day Motivational Thread - 11/1/10

I don't see SusanBfit on this morning and I'm finding this thread really helpful, so here goes nothing:

This weeks' goals:

1. Keep calories to 1,500 M-F, and 1,800 SS.
2. Drink 96 oz water...
Showing results 1 to 10 of 10


 

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