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Forum: Newcomers
08-16-2012, 11:07 PM
Replies: 6
Views: 1,550
Posted By meiza

What eating plan is working for you?

Hi I'm new here. currently at 215 lbs and want to get down to around 140.

What eating plan / diets are working for you?

Has anyone tried alternate day fast / intermittent fasting / eat stop...
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