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05-29-2016, 11:58 AM
Replies: 10
Views: 2,804
Posted By debnfl

The answer is yes, but taking a 30 minute walk 3...

The answer is yes, but taking a 30 minute walk 3 days a week will make you feel better and ultimately you'll end up healthier.
My weight loss happened with no exercise, but now I walk as often as...
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