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Search: Posts Made By: sunrosa
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08-22-2016, 04:53 AM
Replies: 10
Views: 2,948
Posted By sunrosa

OK, here's a few things I did to help with...

OK, here's a few things I did to help with insomnia. It's not something that started for me with menopause; has been a life-long challenge.

1. No alcohol close to bedtime. It might make going to...
08-22-2016, 04:24 AM
Replies: 10
Views: 2,948
Posted By sunrosa

I guess I am one of the lucky ones. I'm 55, still...

I guess I am one of the lucky ones. I'm 55, still having some periods although never know when, hot flashes mostly only when I drink too much alcohol, still moody with period swings. I battled...
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