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02-24-2013, 12:57 AM
Replies: 138
Views: 16,186
Posted By jjrudd

Mike praying for your friend What a scary...

Mike praying for your friend
What a scary situation Robin. Thankful it wasn't worse. I know NB and Nova Scotia have been hard hit with storms this winter.

Ate too much yesterday. Blood sugar...
02-22-2013, 02:45 AM
Replies: 138
Views: 16,186
Posted By jjrudd

Thursday report

Goals
Carbs were close at 130gram
Water--only 5
only 3 veggies
exercised for 35 min

The personal goal of letting it go is sooo not happening this week :mad:
Jenn
02-22-2013, 12:11 AM
Replies: 138
Views: 16,186
Posted By jjrudd

It really depends on what quiche is made of--most...

It really depends on what quiche is made of--most of the time it's probably cream. They usually put tons of cheese in it too. Then there is the crust.

Jenn
02-21-2013, 06:38 AM
Replies: 138
Views: 16,186
Posted By jjrudd

thanks Hope, Mern and dmartz your comments made...

thanks Hope, Mern and dmartz your comments made me laugh.
Jenn
02-21-2013, 02:20 AM
Replies: 138
Views: 16,186
Posted By jjrudd

changes since I lost weight

I CAN DO UP THE ZIPPER OF MY BOOT OVER MY CALF:D

Ok, this may not seem like a big deal but when I bought them it only went up half-way.
My pants are looser too!

Jenn
02-20-2013, 11:51 PM
Replies: 138
Views: 16,186
Posted By jjrudd

Wed goals--from memory since I can't remember...

Wed goals--from memory since I can't remember what page it's on

Carbs 120-yes
Water-yes
Veggies-no
exercise-no

Jenn
02-20-2013, 02:43 AM
Replies: 138
Views: 16,186
Posted By jjrudd

Hi Ama I was wondering where you had been. UGH...

Hi Ama I was wondering where you had been.
UGH 3 out of 4 of my family members got that one time--it's nasty!! Drink plenty of fluids (which reminds me--I need to get a glass of water) :D
02-20-2013, 02:36 AM
Replies: 138
Views: 16,186
Posted By jjrudd

Mern, you still have a lot of green in there. ...

Mern, you still have a lot of green in there. Yeah I went over on carbs yesterday too because I didn't know what to have for lunch.
April, time to do laundry!

So thankful for this forum to help...
02-19-2013, 11:29 PM
Replies: 138
Views: 16,186
Posted By jjrudd

Goals for week 1. Keep carbs to 120 grams Mon...

Goals for week
1. Keep carbs to 120 grams Mon NO, Tues NO
2. Drink 6 glasses of water Mon BIG YES-7, Tues 6
3. 4 servings fruits/veggies Mon and Tues 3
4. Exercise 5x 30min no,no

Personal...
02-19-2013, 01:31 AM
Replies: 138
Views: 16,186
Posted By jjrudd

Goals for week 1. Keep carbs to 120 grams Mon,...

Goals for week
1. Keep carbs to 120 grams Mon, NO
2. Drink 6 glasses of water BIG YES-7
3. 4 servings fruits/veggies 3
4. Exercise 5x 30min Mon,no

Personal goals
1. Clean kitchen (again or is...
02-18-2013, 02:00 AM
Replies: 138
Views: 16,186
Posted By jjrudd

7-Day Motivational Thread for 2/18/13

Good morning everyone. Time to make goals again.

Goals for week
1. Keep carbs to 120 grams
2. Drink 6 glasses of water
3. 4 servings fruits/veggies
4. Exercise 5x 30min

Personal goals...
Showing results 1 to 11 of 11


 

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