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Search: Posts Made By: jjrudd
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01-19-2013, 05:33 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Welcome socornish! Good going to all the ladies...

Welcome socornish!
Good going to all the ladies for finishing the week strong. Hope "The Slacker" (his words) is picking up the pace!
Wow Mern, if I ate that for dinner I would have to sleep...
01-18-2013, 06:28 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Good reports Donna, Caty and Mern! Thanks for...

Good reports Donna, Caty and Mern!
Thanks for the update on the log in issues Cassie. Frustrating but at least we are living with it.
Jenn
01-18-2013, 12:13 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Ate poorly yesterday--way too many carbs. The...

Ate poorly yesterday--way too many carbs. The only thing in the yes column would be I worked out for 25 min in the afternoon plus lugging in groceries in the morning.

Jenn
01-17-2013, 12:02 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Goals this week... 1. Drink minimum of 6...

Goals this week...
1. Drink minimum of 6 glasses of water no, no, no
2. Exercise 5x for 30 min Mon-20 min, Tues took day off, Wed none
3. Keep within carb/protein limit yes, yes, Wed yes on carb a...
01-16-2013, 01:58 PM
Replies: 106
Views: 15,183
Posted By jjrudd

Mern, I'm so glad you found a program that you...

Mern, I'm so glad you found a program that you like. I know how frustrated you were.
Wishing you well on the plan!
For myself I have to modify most diets because they have you eat protein at every...
01-16-2013, 04:29 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Kitchen is clean, including washing the floor and...

Kitchen is clean, including washing the floor and a load of dishes done. Now I wonder how long it will stay like this??? Having friend over for coffee Sat so it will have to!!

Jenn
01-16-2013, 01:38 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Goals this week... 1. Drink minimum of 6...

Goals this week...
1. Drink minimum of 6 glasses of water no, no
2. Exercise 5x for 30 min Mon-20 min, Tues took day off
3. Keep within carb/protein limit yes, yes
4. At least 4 servings fruits...
01-15-2013, 12:05 AM
Replies: 106
Views: 15,183
Posted By jjrudd

Goals this week... 1. Drink minimum of 6...

Goals this week...
1. Drink minimum of 6 glasses of water no
2. Exercise 5x for 30 min20
3. Keep within carb/protein limit yes
4. At least 4 servings fruits and veggies no, only 3

Personal...
01-14-2013, 12:07 AM
Replies: 106
Views: 15,183
Posted By jjrudd

7 Day Motivational Thread for 1/14/13

Good morning all. Can't believe it's Mon again!!

Goals this week...
1. Drink minimum of 6 glasses of water
2. Exercise 5x for 30 min
3. Keep within carb/protein limit
4. At least 4...
Showing results 1 to 9 of 9


 

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