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Search: Posts Made By: jjrudd
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12-02-2012, 01:41 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Surprised that despite the fact that carbs were...

Surprised that despite the fact that carbs were over 3 days out of 5 I am still down a pound. YAY!! I wasn't crazy over--probably about 10-15. Probably partly water weight as I have upped my...
12-01-2012, 02:40 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Thanks Mern for the kind words. In the new year...

Thanks Mern for the kind words. In the new year I think I need to get more organized in food planning. I'm in awe of the woman on here who actually plan their whole day.

Hope I love hummus. I...
11-30-2012, 02:02 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Goals 1. Keep carbs/protein in check Mon...

Goals
1. Keep carbs/protein in check Mon 145/53, Tues-Thurs not good
2. Log (have fallen off this ) Mon-Thurs yes
3. Drink water Mon and Wed--not enoughTues and Thurs-yes
4. Eat 4 servings...
11-29-2012, 08:00 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Not a good day food wise. Had a muffin for...

Not a good day food wise. Had a muffin for breakfast and I am going to be over my protein too. I am logging it so will see totals when I add up at the end of the day or tomorrow morning. I feel...
11-28-2012, 01:53 PM
Replies: 99
Views: 11,424
Posted By jjrudd

Quick update. I thought I was doing well on...

Quick update.
I thought I was doing well on what I ate today but when I added it up the carbs and protein they were both high. I did get some exercise in today and felt great after doing it (only...
11-28-2012, 04:33 AM
Replies: 99
Views: 11,424
Posted By jjrudd

My Mom and I skipped sending out Christmas cards...

My Mom and I skipped sending out Christmas cards a couple of years. One year I sent out a couple of notes to close friends after Christmas when things calm down. We have to learn what is best for...
11-28-2012, 01:27 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Goals 1. Keep carbs/protein in check Mon...

Goals
1. Keep carbs/protein in check Mon 145/53, Tues carbs way over but protein ok
2. Log (have fallen off this ) Mon-yes, Tues-yes
3. Drink water Mon--not enoughTues-yes
4. Eat 4 servings...
11-27-2012, 03:01 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Mern do you get fasting glucose checked or just...

Mern do you get fasting glucose checked or just A1C? The reason I ask is I go to a kidney specialist who is now checking my A1C (glucose level for 3 months) and I don't want to have to go to family...
11-26-2012, 11:42 PM
Replies: 99
Views: 11,424
Posted By jjrudd

Wow Mike, that is one BIG tree! Good job on the...

Wow Mike, that is one BIG tree!
Good job on the water Hope :) One I struggle with.

Jenn
11-26-2012, 09:51 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Goals 1. Keep carbs/protein in check Mon 145/53...

Goals
1. Keep carbs/protein in check Mon 145/53
2. Log (have fallen off this ) Mon-yes
3. Drink water not enough
4. Eat 4 servings fruits/veggies yes
5. Exercise

Jenn
11-26-2012, 06:17 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Ama, can I use your goal "don't stress over...

Ama, can I use your goal "don't stress over Christmas"? I need to remember that it's not about the presents. It's about spending time with family and friends (and remembering the people that I...
11-26-2012, 01:24 AM
Replies: 99
Views: 11,424
Posted By jjrudd

Thanks Cassie for starting us off! Goals ...

Thanks Cassie for starting us off!

Goals
1. Keep carbs/protein in check
2. Log (have fallen off this :( )
3. Drink water
4. Eat 4 servings fruits/veggies
5. Exercise

Jenn
Showing results 1 to 12 of 12


 

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