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Search: Posts Made By: jjrudd
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10-07-2012, 07:55 AM
Replies: 68
Views: 9,482
Posted By jjrudd

Looks like you had a good week nadinchen. Uggh...

Looks like you had a good week nadinchen.
Uggh 5lbs :( The main point is you had fun although when we all get on the scale it's hard to remember that!
I gained 1lb this week from eating too many...
10-06-2012, 06:39 AM
Replies: 68
Views: 9,482
Posted By jjrudd

Mike, so glad you and your daughter are having...

Mike, so glad you and your daughter are having fun. It will be a memory she will cherish forever.
Go Cassie--weekend warrior!!
Congrats on the weight loss Ron!!

Looking out the window at the...
10-05-2012, 01:16 AM
Replies: 68
Views: 9,482
Posted By jjrudd

Nice to see you back Mern, even if it's just a...

Nice to see you back Mern, even if it's just a quick hello.
Cassie your sleep numbers are going in the wrong direction :(

Weekend is almost here. Thanksgiving on Mon for Canadians. Mmm...
10-04-2012, 08:40 AM
Replies: 68
Views: 9,482
Posted By jjrudd

GOALS 1. carb, protein 140/60 Mon-NO,...

GOALS
1. carb, protein 140/60 Mon-NO, Tues-almost 138/65, Wed-145/65 Thurs-NO
2. drink the water!--at least 6 cups Mon and Tues NO, Wed-yes, Thurs-yes
3. exercise 5x for at least 30 min Mon-No,...
10-03-2012, 09:55 AM
Replies: 68
Views: 9,482
Posted By jjrudd

GOALS 1. carb, protein 140/60 Mon-NO,...

GOALS
1. carb, protein 140/60 Mon-NO, Tues-almost 138/65, Wed-145/65
2. drink the water!--at least 6 cups Mon and Tues NO, Wed-yes
3. exercise 5x for at least 30 min Mon-No, Tues and Wed--YES
4....
10-02-2012, 10:42 AM
Replies: 68
Views: 9,482
Posted By jjrudd

GOALS 1. carb, protein 140/60 almost 138/65 ...

GOALS
1. carb, protein 140/60 almost 138/65
2. drink the water!--at least 6 cupsNO
3. exercise 5x for at least 30 min YES
4. cut back lawn cut half--need to pick up sticks and walnuts before...
10-01-2012, 11:54 PM
Replies: 68
Views: 9,482
Posted By jjrudd

I would have to put a No beside my goals for...

I would have to put a No beside my goals for yesterday :( Carbs weren't too bad but they were over. I did get all the dishes done--including crockpot and extras. Still need to wipe off counters...
10-01-2012, 04:57 AM
Replies: 68
Views: 9,482
Posted By jjrudd

Aww I love the last line. Sounds like you are a...

Aww I love the last line. Sounds like you are a good Dad!
Watching my brother with his little girl (3mo old) that bond is pretty special.

Everyone's goals look good.

Jenn
10-01-2012, 02:02 AM
Replies: 68
Views: 9,482
Posted By jjrudd

GOALS 1. carb, protein 140/60 2. drink the...

GOALS
1. carb, protein 140/60
2. drink the water!--at least 6 cups
3. exercise 5x for at least 30 min
4. cut back lawn

Personal goals
1. keep kitchen tiday
2. organize writing
3. Don't beat...
Showing results 1 to 9 of 9


 

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