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09-15-2012, 06:41 AM
Replies: 77
Views: 8,847
Posted By jjrudd

Girls day out today. Had half of a really big...

Girls day out today. Had half of a really big waffle with fruit on top for breakfast. Walked around the mall. Bought present for niece's baptism and card (4.69 for a card is outrageous!!).
Lunch...
09-14-2012, 01:31 AM
Replies: 77
Views: 8,847
Posted By jjrudd

Ha Ha Mern--oh boys have all the answers don't...

Ha Ha Mern--oh boys have all the answers don't they.
Thanks Mike I went and had one as soon as I saw your post :P

One of my goals was to be thankful and I am so thankful for this site. Emailed a...
09-13-2012, 11:21 AM
Replies: 77
Views: 8,847
Posted By jjrudd

Goals for the week 1. Log everythingyes, yes,...

Goals for the week
1. Log everythingyes, yes, yes, yes
2. Drink 7 glasses of waterNO
3. Stay within carb limityes,yes,no,yes
4. Exercise at least 30 mins 5x20mins--none today
5. Be gentle with...
09-12-2012, 10:20 AM
Replies: 77
Views: 8,847
Posted By jjrudd

Oh Tori I have been there. Just think of it as...

Oh Tori I have been there. Just think of it as putting one foot in front of the other.

Appointment went well. Dietician was impressed I am using food journal and that I know how many carbs are...
09-11-2012, 11:37 PM
Replies: 77
Views: 8,847
Posted By jjrudd

Quinn, sorry to hear about your eyes but you are...

Quinn, sorry to hear about your eyes but you are some sort of warrior doing that much work--go quinn go!!
K-cano ugh that sounds painful.

Have appointment at Diabetes Education Centre today. ...
09-11-2012, 02:05 AM
Replies: 77
Views: 8,847
Posted By jjrudd

1. Log everything--yes 2. Drink 7 glasses of...

1. Log everything--yes
2. Drink 7 glasses of water--no
3. Stay within carb limit--trying for 120 and was 140
4. Exercise at least 30 mins 5x--20min
5. Be gentle with myself. Know it's going to be...
09-10-2012, 01:47 AM
Replies: 77
Views: 8,847
Posted By jjrudd

P.S. Although I indulged last week weight did not...

P.S. Although I indulged last week weight did not go up YAY :D
09-10-2012, 01:46 AM
Replies: 77
Views: 8,847
Posted By jjrudd

Thanks Ann for starting us off! Goals for...

Thanks Ann for starting us off!

Goals for the week
1. Log everything
2. Drink 7 glasses of water
3. Stay within carb limit
4. Exercise at least 30 mins 5x
5. Be gentle with myself. Know...
Showing results 1 to 8 of 8


 

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