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Search: Posts Made By: jjrudd
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Forum: Newcomers
10-18-2012, 01:32 AM
Replies: 23
Views: 4,712
Posted By jjrudd

Hi. Thought I would give an update I have Dr...

Hi. Thought I would give an update
I have Dr appointment next tues. I have been able to maintain A1C of 7 since diagnosed.

I keep track of how much I exercise by writing it down on a calendar. ...
Forum: Newcomers
08-16-2012, 06:49 AM
Replies: 23
Views: 4,712
Posted By jjrudd

Thanks Ron, re-checked Diabetes website and...

Thanks Ron,
re-checked Diabetes website and they are using 15g per carb so it would actually be 45g (or 30 for breakfast and 15 for mid morning snack). Not knowing how many grams I should have for...
Forum: Newcomers
08-14-2012, 01:31 AM
Replies: 23
Views: 4,712
Posted By jjrudd

Yes, I should have said net carbs--or 3 carb...

Yes, I should have said net carbs--or 3 carb choices (like 1/2 large apple is 1 carb).
Forum: Newcomers
08-12-2012, 01:42 AM
Replies: 23
Views: 4,712
Posted By jjrudd

A little frustrated today as I did my weekly...

A little frustrated today as I did my weekly weigh-in and the number is the same:( Have been drinking more water and didn't quite meet my goal of 30 mins exercise did some 5 days this week. Then a...
Forum: Newcomers
08-09-2012, 04:57 AM
Replies: 23
Views: 4,712
Posted By jjrudd

I have met with dietician at Diabetes Education...

I have met with dietician at Diabetes Education Centre--completely free and my GP did send me there. She did say that I could probably up the amount. Currently I'm trying to keep my meat portion...
Forum: Newcomers
08-06-2012, 05:00 AM
Replies: 23
Views: 4,712
Posted By jjrudd

That's the hard part...I'm also on low protein...

That's the hard part...I'm also on low protein diet (for about a yr) because I have too much protein in kidney's (body doesn't filter). Kidney function is fine. Unfortunately Dr has never told me...
Forum: Newcomers
08-05-2012, 12:55 PM
Replies: 23
Views: 4,712
Posted By jjrudd

Cate--still figuring out the balance that is...

Cate--still figuring out the balance that is right. Had high fibre cereal and yogurt for breakfast on Sat and learned it wasn't enough to hold me til lunch. My reading the next morning spiked...
Forum: Newcomers
07-27-2012, 02:36 AM
Replies: 23
Views: 4,712
Posted By jjrudd

It's hard not to focus on all the things that I...

It's hard not to focus on all the things that I can't eat but if I'm counting carbs/calories I need to be more aware of what goes into my body. Anybody else have that feeling? I miss having pizza...
Forum: Newcomers
07-25-2012, 11:35 AM
Replies: 23
Views: 4,712
Posted By jjrudd

Thank you for your support. Also need to add...

Thank you for your support. Also need to add that my Mom is not supportive in my lifestyle change. She brings out strawberries for dessert with ice cream. I do tell her that I'm only having the...
Forum: Newcomers
07-24-2012, 10:03 AM
Replies: 23
Views: 4,712
Posted By jjrudd

Hoping this helps!

Been recently diagnosed as type 2 diabetic in March. While my A1C is still on the lower end my Dr really wants me to lose weight--well to put it bluntly, I HAVE TO lose weight.
Hoping keeping a...
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