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Search: Posts Made By: jjrudd
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05-17-2014, 04:49 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Oh Libby I know how you feel! I need to eat low...

Oh Libby I know how you feel! I need to eat low carb but I also have to watch my sodium intake. When I first started out I did become obsessive about it and became really frustrated. Everyone...
05-17-2014, 01:31 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Thanks ladies! I told Mom and she said "that's...

Thanks ladies! I told Mom and she said "that's nice dear". It's nice to have people rooting for me.
Jenn
05-16-2014, 02:32 AM
Replies: 70
Views: 7,115
Posted By jjrudd

I lost 1.5lb this week. Happy Dance :D I guess...

I lost 1.5lb this week. Happy Dance :D
I guess my eating was better than I thought it was.

Jenn
05-15-2014, 02:04 PM
Replies: 70
Views: 7,115
Posted By jjrudd

Ate really well today and then at 8pm I went to...

Ate really well today and then at 8pm I went to the fridge and was debating fruit or ice cream...fruit or ice cream and ice cream won.
Jenn
05-14-2014, 10:04 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Not a good day food wise--too many carbs. Libby...

Not a good day food wise--too many carbs.
Libby I have had a couple of days lately where things have not gone well--to put it mildly. Hang in there.
05-14-2014, 01:08 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Tuesday report GOALS 1. Keep to carb...

Tuesday report

GOALS
1. Keep to carb limit--yes
2. 6 glasses of water--yes
3. 4 fruits/veggies--yes
4. Exercise 3X for 30 min--yes
5. Lose 1lb

Had stir fry for lunch yesterday so I was...
05-13-2014, 07:43 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Debbie I think Mern is 25 net carbs. I do it...

Debbie I think Mern is 25 net carbs.
I do it per meal (40 per meal). I'm allowed 15 grams for snack.
Jenn
05-12-2014, 11:22 PM
Replies: 70
Views: 7,115
Posted By jjrudd

Mike that picture is gorgeous! Congratulations...

Mike that picture is gorgeous! Congratulations on the wedding!
Jenn
05-12-2014, 09:51 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Well...it's now evening GOALS 1. Keep to...

Well...it's now evening

GOALS
1. Keep to carb limit
2. 6 glasses of water
3. 4 fruits/veggies
4. Exercise 3X for 30 min
5. Lose 1lb

Jenn
05-12-2014, 03:27 AM
Replies: 70
Views: 7,115
Posted By jjrudd

Terri, I have learned to stay away from anything...

Terri, I have learned to stay away from anything with too much sauce because that is where the sodium lies. White rice, steamed veggies, lemon chicken or something with pork? Stay away from too...
Showing results 1 to 10 of 10


 

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