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Search: Posts Made By: jjrudd
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03-01-2014, 03:30 AM
Replies: 65
Views: 6,736
Posted By jjrudd

Good job Jedi! Good start on the weight loss...

Good job Jedi! Good start on the weight loss Mern!

Yesterday was a good day food wise. Had squash soup for lunch and a hotdog bun with some sliced chicken on it. Mid afternoon i had half an...
02-26-2014, 11:40 AM
Replies: 65
Views: 6,736
Posted By jjrudd

P.S. Good job on your workout today!!

P.S. Good job on your workout today!!
02-26-2014, 11:39 AM
Replies: 65
Views: 6,736
Posted By jjrudd

Wed report GOALS 1. Stay within carb limit...

Wed report

GOALS
1. Stay within carb limit no
2. Increase servings of fruit and veggie 3 could be better but we hardly have any veggies left in house
3. 6 glasses of water YES
4. Exercise 4X...
02-25-2014, 01:53 PM
Replies: 65
Views: 6,736
Posted By jjrudd

Quick report for Tues I did keep to my carb...

Quick report for Tues
I did keep to my carb limit but definetely didn't drink enough water today.
Didn't get my exercise in today as I was cleaning and did 2 loads of laundry. I did clean the...
02-24-2014, 07:46 AM
Replies: 65
Views: 6,736
Posted By jjrudd

Thanks for the link to the site Debbie. I have...

Thanks for the link to the site Debbie. I have put it in my favourites and will have a look later.
Today I walked around the mall and grocery store because I had to run errands. I want to get back...
02-24-2014, 03:14 AM
Replies: 65
Views: 6,736
Posted By jjrudd

Thanks Debbie. I've been struggling with...

Thanks Debbie. I've been struggling with motivation myself but vowed I would set goals for the week.

GOALS
1. Stay within carb limit
2. Increase servings of fruit and veggie (at least 4...
Showing results 1 to 6 of 6


 

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