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01-07-2013, 03:03 PM
Replies: 15
Views: 7,699
Posted By JimmyJonny

Diet is the answer. There is no other way,...

Diet is the answer. There is no other way, period. Lifting is great but EVERY lifter will tell you that your diet and recovery is 80-90% of the game. If you eat like a lifter, weight will come off.
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