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Search: Posts Made By: 4.a.healthier.me
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05-31-2013, 05:31 AM
Replies: 9
Views: 6,215
Posted By 4.a.healthier.me

Talking Thanks, I'm back up to full speed now, and will...

Thanks, I'm back up to full speed now, and will be getting a re-eval at the gym on Wed since I won't be able to just jump back in at the weights I left at :mad:. I've been chomping at the bit to get...
04-25-2013, 08:44 AM
Replies: 9
Views: 6,215
Posted By 4.a.healthier.me

Ouch!

After having emergency surgery on 4/10 (they removed a gall stone the size of a golf ball :eek:) I gained 10# :mad:. Thankfully it was off the following week. I'm still recovering from the surgery,...
03-05-2013, 09:12 AM
Replies: 9
Views: 6,215
Posted By 4.a.healthier.me

Isn't it amazing what working out can do?

On 7/13/12 I took my baseline body measurements...On 1/26/13 I joined the YMCA. I've been doing a cardio routine 3-6 days a week, and a full body weight circut 3 days a week. I just took my body...
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