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06-02-2012, 02:59 AM
Replies: 8
Views: 18,131
Posted By mattymath

I did Atkins and 1800 calories max. In my first...

I did Atkins and 1800 calories max. In my first month I dropped 28 pounds. Now I weighed 298 pounds so I had more room to lose, but I think you can see that losing 11 is entirely doable.
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