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Search: Posts Made By: waynegretzky
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11-03-2010, 01:40 PM
Replies: 19
Views: 5,307
Posted By waynegretzky

There is a big difference between 1500 calories...

There is a big difference between 1500 calories from donuts and 1500 calories from complex carbs in vegetables and fruit. I was watching calories for a year previous with next to nothing for results...
11-03-2010, 12:18 PM
Replies: 19
Views: 5,307
Posted By waynegretzky

I am another... i quit eating bread, pasta, rice,...

I am another... i quit eating bread, pasta, rice, white flour products, any restaurant food, and any processed or premade foods. Meat portions for dinner are the size of my palm (4 oz) and lots and...
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