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08-02-2012, 11:11 AM
Replies: 43
Views: 21,194
Posted By madsewam35

Did you know you can actually lose more weight &...

Did you know you can actually lose more weight & keep your metabolism fired up longer by doing 3-to-4 shorter 10-minute workouts instead of 1 big 30-to-40-minute cardio workout?
A research study at...
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