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02-25-2011, 01:43 AM
Replies: 54
Views: 14,354
Posted By quinnesec

I was on a plateau since mid-January and was able...

I was on a plateau since mid-January and was able to break it by spreading out my calories more evenly throughout the day. (Eating something small throughout the day, rather than 3 meals.) Give it a...
02-15-2011, 07:43 AM
Replies: 54
Views: 14,354
Posted By quinnesec

Add me to the group! Although I am still under my...

Add me to the group! Although I am still under my goal weight, I had gotten down to 116 lbs. last summer and stayed there until Christmas. Over the holidays, I put on 4 lbs. and it seems like I lose...
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