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Forum: Diets
11-19-2010, 12:39 PM
Replies: 7
Views: 3,100
Posted By LisaAnnie

Elijak, 4 things you can do to boost your...

Elijak, 4 things you can do to boost your metabolism:
1) strength train, build more muscles,
2) cardio with HIT (high intensity intervals=short burst of intensity mixed into the workout),
3) eat...
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