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Search: Posts Made By: KellyDierick
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Forum: Diets
04-18-2012, 10:37 PM
Replies: 3
Views: 2,177
Posted By KellyDierick

A bit late maybe to be reacting to this post but...

A bit late maybe to be reacting to this post but I found it very interesting.

It is indeed very strange for Dr. Oz to be promoting that kind of diet, without going into the details of nutritional...
Forum: Diets
04-17-2012, 11:28 PM
Replies: 3
Views: 1,888
Posted By KellyDierick

Personally I don't believe in diets that focus on...

Personally I don't believe in diets that focus on a restricted food group.

Soup diet, vegetable diet, lowfat diet, low-carb diet...
None of them are healthy.

I believe in what's been said...
Forum: Diets
04-16-2012, 07:24 PM
Replies: 9
Views: 2,554
Posted By KellyDierick

Thanks for the link, interesting! However,...

Thanks for the link, interesting!

However, Fitday indicates that my daily fat-intake is between 25 and 40 grams. So that should be enough for my calorie-intake.

Maybe it's just because I have...
Forum: Diets
04-15-2012, 11:12 PM
Replies: 9
Views: 2,554
Posted By KellyDierick

Well, I have a small portion of mixed nuts every...

Well, I have a small portion of mixed nuts every day (hazelnuts, almonds, cashews) and I cook with olive oil.
And when I don't forget, I have one capsule of fish oil every morning.

I thought that...
Forum: Diets
04-13-2012, 12:17 AM
Replies: 9
Views: 2,554
Posted By KellyDierick

Desk Work = Food Hell

Hiya!

I've been using Fitday to count calories (around 1550 a day) and check on protein, carb and fat levels for a good month and a half now.

I find the first couple of weeks were the easiest,...
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