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Search: Posts Made By: happy1987
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Forum: Newcomers
03-12-2012, 07:29 AM
Replies: 3
Views: 888
Posted By happy1987

hi, every one

I'm new and ready to get this extra person off of my. (my fat) I an about 220 and want to be 120 by the end of this journey. My measurements are horrific to say the least.:eek:

I don't know about...
03-12-2012, 06:48 AM
Replies: 6
Views: 1,664
Posted By happy1987

Smile Most of us think of metabolism as the rate at...

Most of us think of metabolism as the rate at which we burn calories. That’s only part of the story. Metabolism is the breakdown of metabolic fuels we have in the diet. To help it you need to drink a...
03-12-2012, 06:24 AM
Replies: 267
Views: 26,226
Posted By happy1987

Smile I'm in, but starting with a bad start, going to...

I'm in, but starting with a bad start, going to have to make up for it through out the week, french toast was my Enemy today. Kids woke up and asked for it and of course walked straight to the...
03-09-2012, 06:45 PM
Replies: 1
Views: 945
Posted By happy1987

Post New to fitday

Hi every one,
I am so excited about losing weight! It's way over due, I have watched my self eat unhealthy and sit around for way to long. After have kids I got lazy with working out and I would eat...
Showing results 1 to 4 of 4


 

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