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Forum: Exercise
03-05-2012, 11:01 AM
Replies: 31
Views: 11,043
Posted By Skipping-ropes4U

Skipping is one of the best ways to keep fit and...

Skipping is one of the best ways to keep fit and burn calories.
beginners can start with 10 mins of skipping per day and you'll see the results within a month. :)
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