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Search: Posts Made By: SargeMaximus
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Forum: Newcomers
03-04-2012, 02:20 AM
Replies: 12
Views: 2,046
Posted By SargeMaximus

Actually, my concern about sugar spikes is second...

Actually, my concern about sugar spikes is second to my concern regarding the consumption of too much protein (I don't want to sit in "the john" all day). I only want to eat 143g of protein a day....
Forum: Newcomers
03-03-2012, 01:22 PM
Replies: 12
Views: 2,046
Posted By SargeMaximus

The Calories to protein ratio isn't quite what I...

The Calories to protein ratio isn't quite what I need. I'll definitely add sweet potatoes as part of my diet due to it's healthiness, but I definitely need something higher in calories and lower in...
Forum: Newcomers
03-03-2012, 07:01 AM
Replies: 12
Views: 2,046
Posted By SargeMaximus

Thanks again for all the help. I'm having a bit...

Thanks again for all the help. I'm having a bit of trouble perfecting my diet, however. I want to eat no more than my body weight (in grams) of protein a day while still hitting the 5,000 calorie...
Forum: Newcomers
02-21-2012, 01:59 PM
Replies: 12
Views: 2,046
Posted By SargeMaximus

Thanks. However, any ideas on if the calories...

Thanks. However, any ideas on if the calories estimate is correct? I still think it's rather high. Also, what kind of exercise am I looking to do exactly? Aside from going to the gym (which I intend...
Forum: Newcomers
02-21-2012, 12:03 PM
Replies: 12
Views: 2,046
Posted By SargeMaximus

Thanks, I will. :)

Thanks, I will. :)
Forum: Newcomers
02-20-2012, 09:17 AM
Replies: 12
Views: 2,046
Posted By SargeMaximus

Newbie Looking To Gain Muscle...

Hi all, just joined in an effort to plan a diet around my goal of building muscle, so any tips on doing that would be great as well. First off, tho, I've done the table in an effort to determine my...
Showing results 1 to 6 of 6


 

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