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Search: Posts Made By: FitnessNerd01
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02-09-2022, 10:51 PM
Replies: 8
Views: 2,804
Posted By FitnessNerd01

I Tried to Lose 5 Pounds in a Week — Here’s What Happened part 5

A Few Days Into My Diet Plan, And I Already Feel Better
I woke up feeling great! I was still going strong on my calorie intake and exercise routine. My body wasn’t too sore or tired and it was nice...
02-09-2022, 10:47 PM
Replies: 8
Views: 2,804
Posted By FitnessNerd01

I Tried to Lose 5 Pounds in a Week — Here’s What Happened part 4

It’s Day Two of my diet plan and so far I haven’t been hungry at all. In fact, I just ate breakfast — but only because I had already prepared it! As crazy as it sounds, I feel like my body has...
02-09-2022, 10:44 PM
Replies: 8
Views: 2,804
Posted By FitnessNerd01

I Tried to Lose 5 Pounds in a Week — Here’s What Happened part 3

My Diet Plan for Losing 5 Pounds in 7 Days



I have tried every diet under the sun, but I’ve always had trouble sticking with them. I was determined to lose five pounds by Saturday night. After...
02-09-2022, 10:42 PM
Replies: 8
Views: 2,804
Posted By FitnessNerd01

I Tried to Lose 5 Pounds in a Week — Here’s What Happened part 2

Weight Loss Planning 101To lose five pounds, you need to eliminate 500 calories from your diet each day. In other words, if you normally eat 1,600 calories per day, cutting back to 1,100 will result...
02-09-2022, 10:36 PM
Replies: 8
Views: 2,804
Posted By FitnessNerd01

I Tried to Lose 5 Pounds in a Week — Here’s What Happened Part 1

My roommate and I were planning on going out of town for the weekend and it was my turn to host, so I thought that would be the perfect opportunity to try out this lose 5 pounds in one week fad...
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