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Forum: Support group for just women

11-07-2021, 01:40 PM

Replies: 21

Tips please

Views: 7,307

Posted By Msveronica

Set small goals that you know you can achieve...

Set small goals that you know you can achieve instead of looking to lose the whole amount.

Forum: Newcomers

11-07-2021, 12:43 PM

Replies: 2

Newbie

Views: 557

Posted By Msveronica

Newbie

Good Evening everyone! I am just starting out on Fitday but not on the journey of weight loss. I hope to get some encouragement and lots of advice on here. So, I will be talking to you all later.

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