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Forum: Support group for just women

01-07-2012, 04:46 AM

Replies: 15

Hi Girls, please will you help me set up a weight goal?

Views: 4,220

Posted By salg715

Hi Jen- I'm just starting also and I've never...

Hi Jen-
I'm just starting also and I've never had a need to lose weight before, so I was a little bit confused on how to pick a number. I was told by a Dr. & nutritionist to start with a small...

Forum: Newcomers

01-07-2012, 04:36 AM

Replies: 2

New to FitDay and serious about making this work!

Views: 1,085

Posted By salg715

After an illness that has left me with no...

After an illness that has left me with no exercise and a counter-intuitive diet for nearly a year I'm just getting into the exercise cycle again. It used to be easy to schedule in time, but after...

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