FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Search: Posts Made By: barkerfit
Showing results 1 to 7 of 7
Search took 0.00 seconds.
Forum: Weight Loss Tips
10-06-2011, 08:17 AM
Replies: 140
Views: 23,456
Posted By barkerfit

I used to weigh-in weekly...I switched to...

I used to weigh-in weekly...I switched to weighing in the first of each month. It's just a number after all and it shouldn't be the only measurement you take to track your progress.
Forum: Exercise
09-25-2011, 08:00 AM
Replies: 0
Views: 1,255
Posted By barkerfit

Super Spartan Staten Island

Was anyone there yesterday or today?
How did you do?

I finished in 2 hours 44 minutes.
It was 8 miles of mud, water, sand and obstacles.

I think I would have done better if I was able to...
Forum: Diets
09-08-2011, 01:23 PM
Replies: 249
Views: 122,676
Posted By barkerfit

Thanks for the advice! My mom actually has this...

Thanks for the advice! My mom actually has this pump bottle that you put whatever oil you like to use and it pressurizes it to spray. I'm not sure if it's EVOO or plain, but I'll keep it in mind.
Forum: Diets
09-08-2011, 12:15 PM
Replies: 249
Views: 122,676
Posted By barkerfit

By any chance does anyone use olive oil just to...

By any chance does anyone use olive oil just to "grease" the pan when cooking eggs? Someone wrote here that heating olive oil makes it less optimal which I've heard that before somewhere else, but...
Forum: Diets
09-08-2011, 11:49 AM
Replies: 249
Views: 122,676
Posted By barkerfit

In the Primal Blueprint, Mark Sisson explains...

In the Primal Blueprint, Mark Sisson explains that 50-100 grams of carbs a day is optimal for weight loss, while 100-150 grams a day is good for maintenance. So far, Mark Sisson seems to have the...
Forum: Newcomers
09-08-2011, 11:34 AM
Replies: 4
Views: 1,082
Posted By barkerfit

Stop with the negative talk about maybe...

Stop with the negative talk about maybe succeeding. I'm sure you are mentally stronger than you think. Drop the horrible "D" word from your vocabulary. Check out some videos on YouTube or Google...
Forum: Newcomers
09-08-2011, 11:26 AM
Replies: 1
Views: 1,761
Posted By barkerfit

Hi Mae, Congrats on the decision to recommit...

Hi Mae,

Congrats on the decision to recommit to your goals. You seem to be having a tough time with your journey. I'd like to make a suggestion which will ultimately help with the diabetes and any...
Showing results 1 to 7 of 7


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.